The Best Clothing for Walking the Camino in Summer

Guide to the best clothing for the Camino de Santiago in summer, with tips on choosing breathable, lightweight, and comfortable garments, how to manage heat and sweating, and what to bring to maintain comfort during the stages in high-temperature conditions.

The Camino de Santiago is a travel experience that many pilgrims choose to live in summer, one of the best times to do it. Undertaking the Camino in this season is particularly appealing, as in addition to walking, you can refresh yourself in the rivers, beaches, and pools of the Jacobean routes. However, before starting, it is essential to choose the appropriate clothing that you will wear, the difference between a wonderful journey and a trip full of discomforts. In this article, we will learn what is the best clothing for doing the Camino in summer.

What t-shirts are the most recommended for hiking in summer?

The choice of t-shirts is fundamental to keep you comfortable and cool during your walk. In summer, the best option is to wear technical t-shirts made of breathable materials such as polyester or nylon. These fabrics allow for quick evaporation of sweat, keeping your skin dry. Avoid cotton t-shirts, as they retain moisture and sweat and can cause chafing.

Of course, bring a spare t-shirt in your backpack to change if you get wet or sweat too much. You can also wear sleeveless t-shirts, which will allow you to walk more comfortably.

Take care of your feet: what is the best footwear for doing the Camino in summer

Footwear is possibly the most important part of your gear, as it protects the most important part of the pilgrim, the feet. For the Camino de Santiago in summer, the ideal choice is a good pair of trekking shoes. These should provide adequate support, be breathable, and have a durable sole with good grip. The shoes for walking the Camino de Santiago in summer should fit well but not be tight, to avoid blisters. Make sure to have worn your shoes several times before starting the Camino to avoid unpleasant surprises, such as blisters and chafing.

Trekking boots are a good option if you choose routes with high mountain sections, as they protect the foot well, although they can be warmer. However, in general, hiking shoes are suitable for all routes of the Camino and will be more than sufficient. Don't forget, of course, to bring hiking sandals to rest your feet, as well as flip-flops. Useful for showering in shelters.

Walk without chafing: the best socks for walking the Camino de Santiago in summer

The right socks can make the difference between a pleasant day and one filled with pain. For the Camino in summer, choose socks made of technical materials that wick moisture and minimize chafing. The socks for walking the Camino de Santiago in summer should have good cushioning in key areas such as the heel and the sole of the foot.

Some walkers recommend using two pairs of socks: a thin one and a thicker one on top. This can help reduce friction and prevent blisters, but in summer it may cause too much heat for the foot. For that, there are also anti-blister socks, which, while not magical, help prevent them from appearing. In case they do appear, take care of your feet and treat the blisters, for which you should carry a small first aid kit.

The eternal question: shorts or leggings?

The choice between shorts and leggings depends on your personal preferences. The former, the shorts, are cooler and allow for greater ventilation, which is ideal for hot days. However, remember that the shorts should be made of lightweight and breathable materials.

On the other hand, the leggings provide better muscle support and can help prevent chafing. As always, if you opt for leggings, make sure they are made of a material that allows for quick evaporation of sweat.

Accessories that are essential while walking this vacation

In addition to basic clothing, there are some accessories that can enhance your experience on the Camino in summer:

• Hat or cap: to protect yourself from the sun and prevent heatstroke.
• Sunglasses: to protect your eyes from UV rays.
• Sunscreen: the sun can be deceptive, and walking outdoors for hours, you are sure to get burned.
• Lightweight backpack: with enough capacity for water, food, and essential items, such as your wallet, mobile phone, and pilgrim passport.
• Trekking poles: they help reduce pressure on the knees and provide stability on descents and ascents.
• Swimwear: if you are not wearing it, bring a swimsuit and a quick-dry towel; any moment is ideal for a dip on the Camino.
• Sleeping bag: useful for sleeping in the shelters.
• Raincoat: on the way, you never know if it will rain.
• Reflective vest: useful if you walk in low light hours or on road sections.

Preparing with the best clothing for the Camino de Santiago in summer is essential to enjoy this unique adventure. Remember to choose breathable t-shirts, good footwear, technical socks, and the right accessories. This way, you can focus on enjoying the scenery and the experience, without worrying about discomfort. Are you ready to start your Camino? Pack well and have a good trip!