We propose a massage focused on maximum comfort and relaxation of legs and feet, with which you will provide hydration and nutrition they need. Improve your circulation and relax your muscles after the Camino de Santiago with any of the three options we propose:

It can be relaxing or decontracting. Because of its duration, it is ideal for working one or two overloaded and sore muscle areas such as legs-back or feet-legs, for example.

Of a decontracturizing or recuperative type, it can be for the whole body or for specific areas, according to the client’s needs. It is concentrated in the deeper areas of muscle and connective tissue.

The ideal massage, due to its duration, allows the application of various techniques and work on the main muscle groups, acting on tense or contracted areas with specific treatments.

Massages are considered part of integrative medicine and are becoming more and more common in our society. In the past they were only available in luxury spas and high-end hotels, but today they are a complementary service for our health that we should all enjoy.

Massages have multiple benefits for our body and mind, some of which are great for you pilgrim, as they will help you to recover your strength physically and psychologically after a long Camino. Among its multiple benefits we can count:

• Increased relaxation, which will come in handy to end these days of mental disconnection but physical stress.
• Massages work on reducing pain and inflammation of muscles and tendons, because it is your joints that will have suffered the most after this long walk. Perfect for treating stress to which you have subjected your body.
• Accumulated fatigue can make you feel low on energy once you arrive in Santiago or even for a few days, but a massage will help you come back home awake and active as it will improve your circulation, your energy, lower your heart rate and your blood pressure.
• It avoids lowered defenses as it improves your body’s immune function.

But undoubtedly the most important thing is the feeling of enjoyment and care that it produces, helping you to feel comfortable and connected with yourself.