The sleeping bag is one of the most important items when we prepare to undertake the Camino de Santiago. Although some hostels offer blankets or sheets, it is ideal for pilgrims to carry their own sleeping bag for reasons of hygiene and comfort. Moreover, choosing the right bag not only guarantees a good rest but also ensures that you can face any Jacobean route in the best possible way. In this article, we will provide you with all the information you need to make the best decision.

If you go from hostel to hostel on the Camino de Santiago, we always recommend that you bring your own sleeping bag
The sleeping bag in the Camino hostels
The Camino de Santiago hostels vary greatly in terms of the services they offer, and for example, not all of them provide blankets. Generally, the fitted sheet and disposable pillowcases are included, but if you need a blanket, they usually offer them for a small “rental” fee. For this reason, and as one of the things you must take on the Camino, we always recommend bringing a suitable sleeping bag.
The sleeping bag will allow you to rest comfortably and, most importantly, give you the assurance that you are sleeping warm and clean. Carrying your own bag offers greater safety and comfort, something you will especially appreciate in the busiest hostels.

Hostels always offer a minimum level of bedding
Types of sleeping bags
When choosing the right sleeping bag for the Camino de Santiago, it is important to consider several factors, such as temperature, weight, and type of material. Here we present the main types of bags you might consider:
Comfort temperature
The comfort temperature of the bag is the minimum temperature at which you can sleep comfortably. Depending on the season of the year in which you walk the Camino, you will need to choose a bag with different characteristics.
- Spring and Autumn: For these seasons, a bag with a comfort temperature of 10–15 °C is sufficient.
- Summer: If you decide to do the Camino in summer, a bag with a comfort temperature of 15–20 °C will allow you to sleep peacefully without overheating; a sheet bag can be a very good option.
- Winter: If your goal is to walk the Camino in winter, you will need a bag with a comfort temperature of between 5–10 °C to protect yourself from the cold.

Remember to protect your bag from the rain
Bag material
The filling material of the bag is another key factor. There are mainly two types of filling:
- Synthetic fiber: Synthetic fiber bags are more economical and resistant to moisture.
- Down: Down bags are lightweight and compact, which makes them easier to carry. However, they are more expensive and require special care, as they lose their properties if they get wet.
Bag shape
Sleeping bags can vary according to their shape:
- Rectangular: Rectangular bags are more spacious and allow greater freedom of movement during sleep.
- Mummy: These are more form-fitting to the body, which helps retain heat. They are ideal for cold climates and for those who prefer a more compact bag.
- Quilt: This type of bag is more like a blanket with a partial closure, making it lighter and more versatile.

Pilgrims preparing to start walking
How to carry the sleeping bag
Weight and space are key factors to consider when packing your backpack for the Camino de Santiago. Here are some tips on how to carry your sleeping bag efficiently:
Inside the backpack
The best way to carry the sleeping bag is inside your backpack, and it is important that the weight is distributed correctly to avoid discomfort. If it is a large-volume bag, you can try placing it at the top of the backpack, where it will be more accessible and will not interfere with the rest of your belongings. Make sure it is well compressed and protected in a waterproof bag to prevent it from getting wet in case of rain.
Use a compression sack
If the sleeping bag is bulky, a compression sack is an excellent option to reduce its size. This will help it take up less space in your backpack, leaving more room for other essential items. Remember that although it is important to save space, you should not compress the bag too tightly, as you could damage its material and reduce its insulating capacity.
Carry it outside the backpack
If your bag is small and lightweight, another option is to carry it outside the backpack, tied to the external straps. This way, you will have more space inside for other bulkier items. However, you should keep in mind that the bag will be more exposed to rain and dust, so make sure it is well protected in a waterproof cover.

Alongside the backpack, boots, and trekking poles, the bag will be indispensable on your Camino
Carrying a suitable sleeping bag is essential to enjoy a great experience on the Camino de Santiago. It is important to choose a bag that adapts to the season and provides you with comfort and warmth during the nights. A lightweight, compact sleeping bag will make your journey easier and allow you to rest well so you can continue on with energy. Also, don’t forget to carry it in the most efficient way possible to optimize space and weight in your backpack. Remember that each pilgrim is different, so it is important to try out your bag before you leave to make sure it is what best suits your needs. ¡Buen Camino!
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